Women and the Monthly Menstrual Cycle

After a period or menstruating is said to be the biggest event of puberty. It is a normal and healthy part of being a young woman who must be prepared to instead of being terrified. Women began their menstruation cycle during puberty, usually at the age of 12 or 13, but can start anytime between 8 and 16.

Menstrual period, also known as menstruation or menses, is just one part of the menstrual cycle. This is a 28-day long process that happens in all healthy women who are not yet in menopause. The menstrual cycle affects all aspects of the reproductive system of women as the uterus, cervix, ovaries, fallopian tubes and vagina. The menstrual cycle is the body's way of preparing women for pregnancy. A cycle is generally more or less 28 days, begins the first day of a period. Although a cycle may range from 23 to 35 days.

Each month, the reproductive system prepares for the fertilization of a woman's eggs and the development of a fetus. The process is carried out by hormones, mainly estrogen, progesterone, follicle stimulating hormone (FSH) and luteinizing hormone (LH).

Basically, the menstrual cycle has four phases. Menstruation or having your period is the first phase. Each month the uterus prepares for an embryo by thickening of the lining of tissue and blood. When an egg is released without being fertilized, the uterus will shed this lining through the small opening of the cervix and leaves the body through the vagina. The menstrual flow is a mixture of blood, mucus and cells of the body. The flow may be red or dark at all, and may include some groups or clots. Periods usually last between three and five days.

The second phase is called pre-ovulation phase. This happens after a period ends. At this time the ovaries start to prepare another egg, or ovum, for release in the fallopian tubes.

Ovulation is the third stage, the egg is released from the ovary into the fallopian tubes. If the egg is fertilized by a sperm, it attaches to the uterine wall and the fetus begins to develop. The ovulation phase typically occurs 14 days before the start of next term.

The fourth and final phase is the premenstrual phase. If the egg is not fertilized, the lining of the uterus appears enlarged and a new menstrual cycle begins again.

A period may vary every month and differs from woman to woman. It can be mild, moderate or heavy. While most menstrual periods last from three to five days, two to seven days is still considered normal. However, during the first years after menstruation, periods may be very irregular.

Women stop having their periods when they reached menopause, usually around age 50. Menopause refers to the stage where a woman is no longer ovulating or producing eggs. As a result can no longer become pregnant. Like menstruation, menopause also varies from woman to woman and may even take several years to produce
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